I remember a time when people found it necessary to wear "real" clothes when they were out and about. Whether they were running errands, grocery shopping or walking the dog. Jeans and a decent top were in.
This all changed at some point and I can't actually place my finger on when. All I know is I woke up one day, took off for the airport and everyone was in lounge wear. I understand wanting to be comfortable, but I still enjoy when people take pride in their appearance and make an effort. That seems to be a thing of the past.
My girlfriend just started taking prenatal yoga classes in Beverly Hills. She is eight months pregnant and she would always seem so tired before she signed up in classes. Her feet and hands were always swollen.
I went to a very artsy, free-spirited that tried to do away with traditional models of physical education. We had lots of options like kickboxing, yoga, weight training, and pilates. The options were very quickly assigned gender binaries.
A yoga ball is simply a stability ball. They come in a variety of sizes for every sized human and in a myriad of colors based on your aesthetic choice. They are used in yoga, in physical therapy, and in any gym or home workout routine. They are perfect to have at home for a quick workout!